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The Florida Keys are well know for spectacular fishing. Islamorada is called the Sportfishing Capitol of the World, everyone knows about Hemingway's angling exploits around Key West and Zane Grey made Long Key, in the Middle Keys, famous for catching bonefish and tarpon. Today they continue to be two of the most sought after fish in the Florida Keys despite that fact both aren't considered good table fare. While “Catch & Release” has become standard practice throughout the Florida Keys, we shouldn't forget there is a bounty of delicious seafood just waiting to please your palate. Whether you have been fishing the waters between Key Largo and Key West and brought home fresh seafood or have picked up your favorites at the local seafood market, the following recipes are sure to delight.
Florida Keys Fun Recipes
Gator Recipes -
Iguana Recipes -
Key Deer Recipes -
Manatee Recipes
Alligator
Alligator in the Kitchen
The processing plants that cut and package alligator meat are licensed and inspected by the Florida Department of Agriculture and Consumer Services. The white meat has a fine, light-grained texture that many people compare favorably to pork and chicken. However, alligator has its own unique flavor that is easily enhanced with seasonings and sauces. Many of your favorite recipes for veal, chicken and seafood can be successfully prepared with alligator.
Alligator is usually purchased frozen. Handle the meat as you would any other frozen product; mark the package with the date you purchased it and make sure it is tightly wrapped to prevent freezer burn. Thaw the meat in your refrigerator and use promptly. Do not refreeze once thawed.
If you are lucky enough to be able to buy fresh meat, here are several preparation tips. Remove all excess fat on the outside of the cut and between the meat layers. For extra tenderness, use a meat mallet or a cuber and then cut across the grain of the meat to yield meal-sized portions. For freezer storage, wrap tightly with cellophane and freezer paper to prevent freezer burn. A University of Florida study found that four months of frozen storage had no measurable effect on meat quality.
Alligator for Dinner
When compared to other meats, such as beef, chicken and fish, farm-raised alligator is low in fat and calories and high in protein.
Not only is alligator meat low in fat, but it is also low in saturated fatty acids and high in monounsaturated fatty acids. This is good news,
since saturated fatty acids are generally recognized as a cause of increased cholesterol levels in the body and monounsaturated fatty acids are credited with decreasing cholesterol levels. This mix of fat types represents a correct balance from a dietary standpoint.
Gator Tacos
Delicious little alligator tacos that will make you want to run for the border. Tender pieces of marinated gator are deep-fried with a crisp cumin crust and served smoking hot on a handmade corn tortilla with melted queso and fire-roasted corn salsa.
Alligator Tacos
Ingredients:
For the alligator:
1 lb. alligator tenderloin
6 key limes
2 cloves garlic
1 tsp cumin
1/3 cup toasted cornmeal
1/3 cup flour
1/2 cup corn oil
For the corn tortillas:
2 ears yellow corn
1/2 cup cornmeal
1 clove crushed garlic
1/2 cup flour
1/2 cup water
For the salsa:
1/2 cup shredded queso
1 ripe avocado
1 ripe tomato
2 key limes
Roast the corn briefly over an open flame and slice the kernels from the ears. Chop the corn coarsely in a food processor. Mix the cornmeal, flour, crushed garlic, 1/2 cup of water and the corn to make a thick paste. Roll out the tortilla dough into thin 3' rounds on parchment paper or between sheets of plastic wrap, and fry in a hot skillet for about 45 seconds on each side.
Chop the alligator tenderloin into 1/2' cubes. Marinate for an hour in the juice of the key limes and the crushed garlic. Mix the cumin, toasted cornmeal and 1/3 cup of flour. Dredge the gator cubes in the mixture. Bring the oil to 350 degrees and fry quickly in a skillet, turning once.
Roast the tomato briefly over an open flame and chop into tiny cubes. Chop the avocado into cubes of the same size. Mix the fire-roasted corn, tomato and avocado with the juice of 2 key limes to make the salsa.
Serve with sour cream, fresh crisp lettuce and shredded Mexican queso cheese.
Jerked Gator
There's jerks and there's jerks. This is one. You can jerk anything short of your sandals, but oilier foods like ribs jerk best. Gator ain't bad, though.
Ingredients:
1 cup allspice
3 scotch bonnets or habeneros, seeded and chopped
1 to 2 chipotle (smoked) pepper, diced
10 scallions, chopped
1/2 cup onion, chopped
4 cloves garlic, chopped
4 bay leaves, crushed
3-inch piece ginger, peeled and chopped
1/3 cup thyme
1 teaspoon fresh ground nutmeg
1 teaspoon ground cinnamon
1 teaspoon salt
1 Tablespoon ground black pepper
1/4 cup olive oil
1/4 cup key lime juice
Water
Blend these ingredients over medium heat. Use the water to vary the thickness for clingingness. Get some gator and rub it on and refrigerate overnight. Tomorrow, invite some friends over and throw the gator on the grill.
Green Iguana
The Green Iguana is a large South American vegetarian lizard. It is fast becoming a common site in the Florida Keys. Since they are exotics they are not protected. Just be careful since hunting with firearms in the Keys is not legal. And you would not want to be accused of animal cruelty. Anyway if you happen to have an Iguana ready to become a feast try one of these recipes.
Sopi Di Yuwana (Iguana Soup)
1 Iguana
1 1/2 quarts of iguana broth (or chicken broth)
2 Chicken bouillon cubes
1 Clove of garlic
1 Leek
1 Tomato, coarsely chopped
1 Onion, studded with 3 cloves
1 Green Pepper, quartered
1/4 small Cabbage
1 tsp Cumin
1 dash Nutmeg
Salt and Pepper
2 oz Vermicelli
Kill, clean, skin and cut the Iguana into serving pieces.
Prepare chicken broth in heavy kettle, add garlic, leek, tomato, onion, green pepper and cabbage. Bring to a boil, reduce heat and simmer for thirty minutes. Add the iguana, and simmer an additional half hour, or until the meat is tender. Remove from the fire. Strain broth, discarding vegetables. Bone the iguana and set the meat aside.
Return the broth to the fire and add cumin, nutmeg, vermicelli and salt and pepper. Simmer for about five minutes until the vermicelli is tender. Add the iguana and heat thoroughly. Serve piping hot with Funchi (Corn meal mush).
Yield: 6 servings
Iguana Stew
Yield: 4 Servings
Ingredients
1 iguana
1 lg onion
2 cloves garlic
3 tomatoes
2 green peppers
4 ts achiote oil
1 pn pepper
1 salt -- to taste
Instructions
Make the achiote oil by frying the achiote slowly until the oil is
red. Cook Iguana in salted water until the meat is tender (take care not to let it get too soft). 4. cut in portions. 5. Season with all the above
ingredients and cook with about 1 cup water, until almost dry.
Recipe By : Diana D. de peralta
Braised Key Deer Ribs
1 1/2 tablespoons vegetable oil
2 pounds Florida Key Deer ribs, cut into 2 inch lengths
1 large Florida onion, sliced
1 teaspoon chopped garlic
1/4 cup chopped Florida celery
1 cup tomato sauce
2 tablespoons Florida key lime juice
1 teaspoon chili powder
1 teaspoon salt
1 tablespoon Worcestershire sauce
2 tablespoons flour
1/4 cup water
Heat oil in large heavy pot. Brown meat slowly on all sides; add remaining ingredients with the exception of flour and water. Cover and simmer, or bake in a 300 degree oven for 1 1/2 hours. Transfer meat to a hot platter. Mix flour and water and add to juices in pot, stirring constantly until mixture thickens. Pour sauce over ribs and serve. Serves four.
Manatee
HOW TO HANDLE MANATEE MEAT
Manatee meat has a mild taste and readily adapts to recipes for beef. Choice cuts of meat, primarily the tail and peduncle, can be used in any recipe. The body and flipper meat, with just a little extra preparation and special recipes, can be just as tasty. I recommend cubing the less-tender cuts for extra tenderness or pounding steaks with a meat mallet.
Regardless of what cut of manatee meat you are using, all fat and sinew must be removed before freezing or preparing. Even the yellowish fat between the layers should be removed. When using flipper or body meat, we recommend removing the white tendons and vessels as well.
Manatee meat has been successfully frozen for over a year. This was done by removing all fat, wrapping well in cellophane and then again in freezer paper. Manatee meat can be tenderized in several different ways. Some restaurants run each piece of meat through a cubing machine. Other restauranteurs recommend pounding each peice of manatee with a meat mallet until thin, usually about one inch. All restaurants recommend cutting manatee meat across the grain for a more tender piece of meat.
Body and flipper meat cuts are excellent choices for burgers, casseroles, ground meat, soups and stews. Peduncle and tail meat work well for roasts, steaks and barbecue.
Regardless of which cut of meat you use, you will find manatee to be a very delicious and versatile meat. It is also low in fat, making it a great item for the calorie conscious person.
Baked Manatee
6 manatee steaks
lemon juice
lemon slices
garlic powder
butter
chopped parsley
salt and pepper to taste
Arrange manatee steaks in an ovenware dish large enough to place in a single layer, sprinkle with salt, pepper and garlic. Squeeze lemon juice over steaks. Cut a generous amount of butter into squares and place over the steaks. Arrange lemon slices over the steaks and then sprinkle generously with parsley. Bake in a 375 F oven until steaks are cooked. Serve with french bread.
Soup Du Manatee
2 lbs manatee meat, cubed
2 tbsps oil
1 cup roux
1 cup onion, chopped
1 cup celery, chopped
2/3 cup bell pepper, chopped
1 lb can whole tomatoes in juice
1 lemon sliced across
1 tbsp salt
1 tsp garlic powder
1 tsp red pepper
1 tsp black pepper
2- inch cut basil sprigs
2 quarts water
4 tbsps parsley
Heat oil. Add roux, tomatoes and juice, onion, celery, bell peppers, lemon, seasonings and herbs. Stir well. Add water. Bring to a boil. Cover and simmer 2-1/2 hours or until meat is tender. Add parsley and simmer a few minutes more. Add dry sherry if desired when serving.
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